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For today's post, I'm going to introduce you to
Turmeric has long been known for its anti-inflammatory properties. Its uses range from food (it's the main spice in curry) seasoning, perfumes, and treatments for various illnesses. There are reported to be thousands of studies on the anti-inflammatory effects of turmeric.
Curcumin is the main anti-inflammatory ingredient of turmeric, which, normally, is hard for your body to absorb. That's why Precision Naturals' brand has black pepper included in their supplements. Black pepper helps in the absorption process.
I personally have been taking these supplements for about a week or so now. I have had a herniated disk in my spine since I was 11 years old, and I have had chronic pain every day since. I have tried all kinds of conservative treatments, TENS, physical therapy, injections, etc.
I am not very optimistic about anything being able to help my pain.
The past few days I remember thinking my back was not hurting as much as usual, but it was not until today that I put two and two together to think it must be because of taking these supplements! If these can help me, then the anti-inflammatory abilities of turmeric must be pretty amazing, indeed!
My father also started taking some, and he noted that a finger that had been bothering him felt better. Who knows for sure? Maybe this is all coincidence, but I think I'll be continuing to use these supplements for the time being!
Disclaimer:
I'm obviously not a doctor, and I have no idea if these results are typical. This is just my honest, personal experience. Please consult your own doctor or healthcare professional before starting any new health or exercise program.
Wishing you all health and happiness!
Until next time, Libertad
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