Hey i have some tips for this very last comment on the acne soap. i used to have terrible acne and i got some advice from a chinese herbalist years ago that really helped clear it right up and made me a lot healthier. a list of foods to avoid...
any hot spicy foods (just cut down as much as you can) curry chilie peppers onions leaks garlic alchohol smoking chocolate (this is a big culprit) coffee cheese (anything dairy) milk lamb beef
instead eat more of these...
fresh fruit and veg and as much plain water and green tea as you can!! you should find any acne you have clears up dramatically very quickly after your body has detoxed! also id try to avoid using any soap whatsoever on your face as this actually makes it worse as your skin tries to compensate by producing more oil. simply use water on your face. hope all this helps! let me know how it goes! thats some lovely dancing youre doing btw and youre very beautiful, you must be taking amazing care of your skin already its gorgeous! :)
Hey i have some tips for this very last comment on the acne soap. i used to have terrible acne and i got some advice from a chinese herbalist years ago that really helped clear it right up and made me a lot healthier. a list of foods to avoid...
ReplyDeleteany hot spicy foods (just cut down as much as you can)
curry
chilie
peppers
onions
leaks
garlic
alchohol
smoking
chocolate (this is a big culprit)
coffee
cheese (anything dairy)
milk
lamb
beef
instead eat more of these...
fresh fruit and veg and as much plain water and green tea as you can!!
you should find any acne you have clears up dramatically very quickly after your body has detoxed!
also id try to avoid using any soap whatsoever on your face as this actually makes it worse as your skin tries to compensate by producing more oil. simply use water on your face.
hope all this helps! let me know how it goes! thats some lovely dancing youre doing btw and youre very beautiful, you must be taking amazing care of your skin already its gorgeous! :)